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In Praise of the Pomegranate
What do you know about pomegranates? Read on to find out about this super-food super-fruit....
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Eating & Enjoying Brussel Sprouts
Brussels sprouts are experiencing a bit of a renaissance lately and we can see why. Not only are th...
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Good HABITS: the Habit Project
I'm always up for developing good habits; hence I tried The Habit Project 1 day juice cleanse....
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Soup's On: Potato, Corn & Sausage Chowder
Cool, grey days call for warm, cozy soup. Here is a great potato, corn and sausage chowder that is...
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My 16 Year Old is Driving Me Crazy!
My 16 year old is driving me crazy...she is growing up way too fast!...
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Go Green on St Patrick's Day
It's always good to eat a colorful diet...and today is the one day it is easy to get the kids t...
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Gorgeous Guatemala
Spring Break takes people many places and this year we ventured to Guatemala....
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Why Guatemala?
Aside from the stunning beauty of the country, the culture and the people, we have been asked why we...
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Cancer Sucks!
Cancer sucks...but it has it's limitations....
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Cancer Sucks!

April 18th, 2017|
Cancer SUCKS! Yes, I said ‘sucks’.   My kids are …
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Why Guatemala?

March 31st, 2017|
WHY GUATEMALA? In the last blog we shared pictures and …
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Gorgeous Guatemala:Spring Break Adventure 2017

March 24th, 2017|
I must admit, I never expected to visit Guatemala with …
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Go Green this St Patrick’s Day

March 16th, 2017|
It’s always good to eat a colorful diet…and today is …
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My 16 Year Old is Driving Me Crazy!

March 11th, 2017|
Yup, my girl just turned 16 and is driving me …
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Soup’s On: Potato, Corn & Sausage Chowder

February 20th, 2017|
Cool, grey days call for warm, cozy soup. Here is …
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Happy Valentine’s Day

February 14th, 2017|
Today is Valentines Day: it’s not about the flowers,the jewelry, …
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Love is in the Air

February 7th, 2017|
It’s Family Day on Monday February 13th and then Valentines …
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A Box of Good Habits: the Habit Project

January 24th, 2017|
I was very excited to pick up my package of …
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Eating & Enjoying Brussel Sprouts

January 18th, 2017|
As a kid most of my family groaned when they …
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In Praise of the Pomegranate

January 11th, 2017|
We love to sprinkle pomegranates on our Vitala yogurt at …
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2017 Resolutions

January 3rd, 2017|
  Ahhh 2017.  A New Year. A fresh start. You …