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Don't Forget About Vitamin D
Vitamin D is implicated in helping to prevent many diseases. Unfortunately many people are deficient...
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A Few Lessons Learned on the Farm
She's a farm girl; born and raised. Helinda shares a few important lessons that can be learned...
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Gorgeous Guatemala
Spring Break takes people many places and this year we ventured to Guatemala....
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Why Guatemala?
Aside from the stunning beauty of the country, the culture and the people, we have been asked why we...
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Cancer Sucks!
Cancer sucks...but it has it's limitations....
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EGGcellent Eggs
Eggs are always an excellent... I mean EGGcellent idea. Here is why....
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Mothers Day Musings
Mother's Day is this coming Sunday.
We all came into this world because of a mother so M...
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What Dad Wants for Father's Day
Father's Day is coming up next Sunday. Here are some tips and tricks to make it special for th...
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A VITALA Eggs Journey: From Farm to Market
Ever wondered how an egg gets from the farm to your table. Let us help explain....
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Road Tripping
Every year we make a SUMMER BUCKET LIST and a road trip usually makes the list. Read on to find out...
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Finding Our Happily Ever After
Every good fairy tale romance ends with; '...and they lived happily ever after'. But to k...
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Back-to-School Tips & Tricks
Summer is quickly coming to an end. We thought we'd share a few tips and tricks for easing bac...
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September Survivor
I am glad October is here because I cant handle any more September! I barely survived September, le...
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New Flock on the Block: Free Bird Eggs
Vitala Foods has a new flock on the block laying free range eggs. We'd like to welcome Free Bi...
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Farm Kitchen
Scoop from the Coop
Words of Wellness
Pete's Post
News & Events
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Meet the New Flock on the Block: Free Bird Eggs

October 6th, 2017|
New Flock on the Block Vitala Foods has some EGGciting …
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September Survivor

October 4th, 2017|
It’s been a while since I wrote a blog post …
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Back-to-School Tips & Tricks

August 24th, 2017|
Bittersweet Back-to-School Back-to-School is a bittersweet time for me. I’m …
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Finding Our Happily Ever After

July 25th, 2017|
This month Bill and I celebrate 20 years of marriage. …
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Road Tripping 2017

July 12th, 2017|
Every year we make a SUMMER BUCKET LIST (find out …
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A Vitala Egg’s EGGciting Journey: From Our Farm to Your Fork

June 27th, 2017|
Today we will look at the EGGciting journey of the …
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What Dad Wants for Father’s Day

June 14th, 2017|
What Dad wants for Father Day. Everyone is telling you …
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A Few Lessons Learned on the Farm

June 1st, 2017|
I was born and raised on a farm. Actually, that’s …
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Mother’s Day Musings

May 10th, 2017|
Mother’s Day is this coming Sunday. We all came into …
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Eggcellent Eggs

May 5th, 2017|
So what came first; the chicken or the egg? That’s …
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Don’t Forget About Vitamin D

April 28th, 2017|
The importance of vitamin D is often underestimated. Vitamin D …
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Cancer Sucks!

April 18th, 2017|
Cancer SUCKS! Yes, I said ‘sucks’.   My kids are …