Don't Forget About Vitamin D
Vitamin D is implicated in helping to prevent many diseases. Unfortunately many people are deficient...
A Few Lessons Learned on the Farm
She's a farm girl; born and raised. Helinda shares a few important lessons that can be learned...
Gorgeous Guatemala
Spring Break takes people many places and this year we ventured to Guatemala....
Why Guatemala?
Aside from the stunning beauty of the country, the culture and the people, we have been asked why we...
Cancer Sucks!
Cancer sucks...but it has it's limitations....
EGGcellent Eggs
Eggs are always an excellent... I mean EGGcellent idea. Here is why....
Mothers Day Musings
Mother's Day is this coming Sunday.
We all came into this world because of a mother so M...
We all came into this world because of a mother so M...
What Dad Wants for Father's Day
Father's Day is coming up next Sunday. Here are some tips and tricks to make it special for th...
A VITALA Eggs Journey: From Farm to Market
Ever wondered how an egg gets from the farm to your table. Let us help explain....
Road Tripping
Every year we make a SUMMER BUCKET LIST and a road trip usually makes the list. Read on to find out...
Finding Our Happily Ever After
Every good fairy tale romance ends with; '...and they lived happily ever after'. But to k...
Back-to-School Tips & Tricks
Summer is quickly coming to an end. We thought we'd share a few tips and tricks for easing bac...
